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As I sat on the floor playing with Donovan, building tractors, reading books and playing with cars I couldn’t help but think you should...

We all know that life is hard. It’s no secret. Harder for some than others but nonetheless we are all facing some kind of battle in a...

I’ve always believed the statement to be true; people come into our lives for a reason, season or a lifetime. When we meet people, we...

Healing: (noun) the process of making or becoming sound or healthy again  Era: (noun) a long and distinct period of history with a...

If you know me, you know I’m crazy for Swayze. Always have been, always will be. Tim and I would joke that my ‘hall pass’ was a dead guy....

“Not in the way I have before. Not in a way that I can describe. I am still struggling. My emotions are heavy and I am feeling very alone...

This morning, I woke up with a very heavy heart. Losing Tim made me realize that we truly only have the present. It made me want to hug...

Trigger Warning (TW): Suicide “I had a trauma reaction 3 days ago and I’m still trying to recover from it. The emotions are still...

I read this the other day and it just really hit home. I’ve spent this last year trying to figure out who I am without you. What do I do...

Home Team Creations is excited to announce our first Womens Serenity Retreat! Held in the beautiful redwoods of Twain Harte, we invite...

May was Mental Health Awareness month, which as you all know is very important to me. Our mental health is something that often gets...

June was already destined to be a hard one... I can’t avoid the inevitable. I mean, I can to a degree but I’ve also been through enough...

Home Team Creations loves to be a part of the community and not only to share our mental health merchandise but also advocating for...

Some of you may have heard this before and some of you may have not. Either way, stick with me here :) Just Let them. If they want to...

Trigger warning: death and suicide I started following a new widow on Instagram (well new to me) and her posts have been hitting so close...

Lately I’ve been presented with some amazing opportunities on my advocacy journey. I’ve been getting more active in my community and...

“One thing I have learned about deep grief is that we all become good at faking it. Saying “OK” when asked how we are, which is just a...

Day of Educator Well Being – Creating Space for your selfcare This is going to be two parts in one post. My before and after thoughts of...

I’ve said it before and I'll say it again, grief changes people. We just can’t help it. We aren’t the same person we were before our...

Many moons ago during a therapy session, my therapist read me this short story. I was struggling with where my place was in many forms...