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Holiday grief can be heavy. It’s a whirlwind of emotions for the entire holiday season, and then some. It’s as if the holidays...

We’ve covered a few different topics this week but I found this article and it resonated with me so I wanted to share it with you,...

It can be hard to watch someone we love struggle so much, especially during the holiday season. A lot of times we just want to fix it for...

Holiday season is officially upon us and while it’s designated as ‘the most wonderful time of the year’, not everyone loves or looks...

Trigger Warning (TW): Suicide For weeks and weeks after Tim passed, I would put my shoes on, put Sadie on her leash and walk past the...

When I first lost Tim, I was reaching and grabbing for anything and everything that I could to help me get through. This was when I...

Death changes people, all kinds of death and all kinds of people. Changed, forever. I am learning that widows are a different breed....

These past few weeks have been really heavy for me, for a variety of reasons. I’ve been in a hardcore funk and haven’t been able to shake...

Disclaimer: I will be talking about my experience with suicide and details about Tim’s death. If you find these to be hard topics, I...

Disclaimer, I will be talking about suicide, I will be talking about bi-polar disorder, I will be talking about mania and survivors of...

I saw a quote the other day that said, ‘I smile to stop myself from crying’ and I felt that. Following that I saw one that said, ‘You...

This phrase can mean so many things. When I think about survival mode, I think about doing what we have to, in order to keep going....

These last five months have felt like the longest five months of my life but at the same time feels like just yesterday.  It feels like...

This year Survivors of Suicide Loss Day happens to fall on my birthday, November 18th.  How appropriate, right? At first, I was I was...

This is where I am and this is where I am stuck. For some reason I can’t move passed this and today I googled how long does it take to...

I could never put into words what I actually feel on a daily basis, it's almost impossible for anyone to understand all the things. I...

Guilt: Feeling responsible or regretful for a perceived offense, real or imaginary. Survivors Guilt: A person may experience survivor's...

93 days… 93 days without the love of my life. Today marks three months that you left this earth and it feels like just yesterday when my...

Losing anyone is hard. I've experienced a lot of loss in my life; family, friends, co-workers, pets, etc. but nothing has ever compared...

A sweet friend of mine posted something the other day that hit me to the core. She has recently come out on the upside of battling stage...