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Holiday Grief Guide Part 3: Coping with Holiday Grief
Coping with grief in itself is overwhelming and then we go and throw the holiday season into it and it heightens that feeling in so many...

Kristy C
Nov 28, 20242 min read
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Holdiay Grief: Survival Guide Part 2
Holiday grief can be heavy. It’s a whirlwind of emotions for the entire holiday season, and then some. It’s as if the holidays...

Kristy C
Nov 25, 20243 min read
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Holiday Grief : Survival Guide Part 1
Holiday season is officially upon us and while it’s designated as ‘the most wonderful time of the year’, not everyone loves or looks...

Kristy C
Nov 21, 20243 min read
3 views


Men's Mental Health Awareness Month
May was Mental Health Awareness month, which as you all know is very important to me. Our mental health is something that often gets...

Kristy C
Jun 7, 20243 min read
8 views


The Bridge
Many moons ago during a therapy session, my therapist read me this short story. I was struggling with where my place was in many forms...

Kristy C
May 11, 20245 min read
18 views


Mental Health and our American Heroes
This past weekend Home Team Creations was honored to participate in Kappasigmastan’s Annual Military Heroes Car Show event. Honoring our...

Kristy C
May 6, 20244 min read
7 views


May is Mental Health Awareness Month
While mental health is an important factor in everyday life, we take this month to highlight and bring awareness to it. For years, people...

Kristy C
May 5, 20243 min read
8 views


Grief Support - Stronger than the Storm
When I first lost Tim, I was reaching and grabbing for anything and everything that I could to help me get through. This was when I...

Kristy C
Apr 19, 20243 min read
27 views


Survival Mode
This phrase can mean so many things. When I think about survival mode, I think about doing what we have to, in order to keep going....

Kristy C
Dec 27, 20234 min read
31 views


Grief is Hard
Losing anyone is hard. I've experienced a lot of loss in my life; family, friends, co-workers, pets, etc. but nothing has ever compared...

Kristy
Sep 14, 20234 min read
32 views


You Can Do Hard Things...
Often in the last six years or so I would constantly tell myself “you can do hard things”. I would tell Tim this on occasion too when he...

Kristy
Aug 6, 20235 min read
104 views


You don't have to be strong all the time...
Two weeks ago today, my husband chose death by suicide. He was my biggest supporter, advocate and cheerleader. Now I'm left navigating...

Kristy
Jul 10, 20231 min read
179 views


You don't have to be strong all the time...
One of the things having ITP has taught me, you don't have to be strong all the time. Sometimes you have to let other people be strong...

Kristy
Jun 10, 20212 min read
18 views
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