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Coping with grief in itself is overwhelming and then we go and throw the holiday season into it and it heightens that feeling in so many...

Holiday grief can be heavy. It’s a whirlwind of emotions for the entire holiday season, and then some. It’s as if the holidays...

It can be hard to watch someone we love struggle so much, especially during the holiday season. A lot of times we just want to fix it for...

I’ve spent the last two weeks really deep diving into my grief, trying to figure out how to get out of this limbo stage of living in my...

Trigger Warning (TW): Suicide For weeks and weeks after Tim passed, I would put my shoes on, put Sadie on her leash and walk past the...

Death changes people, all kinds of death and all kinds of people. Changed, forever. I am learning that widows are a different breed....

Disclaimer: I will be talking about my experience with suicide and details about Tim’s death. If you find these to be hard topics, I...

Disclaimer, I will be talking about suicide, I will be talking about bi-polar disorder, I will be talking about mania and survivors of...

I saw a quote the other day that said, ‘I smile to stop myself from crying’ and I felt that. Following that I saw one that said, ‘You...

This phrase can mean so many things. When I think about survival mode, I think about doing what we have to, in order to keep going....

These last five months have felt like the longest five months of my life but at the same time feels like just yesterday.  It feels like...

This year Survivors of Suicide Loss Day happens to fall on my birthday, November 18th.  How appropriate, right? At first, I was I was...

This is where I am and this is where I am stuck. For some reason I can’t move passed this and today I googled how long does it take to...

I could never put into words what I actually feel on a daily basis, it's almost impossible for anyone to understand all the things. I...

Guilt: Feeling responsible or regretful for a perceived offense, real or imaginary. Survivors Guilt: A person may experience survivor's...

93 days… 93 days without the love of my life. Today marks three months that you left this earth and it feels like just yesterday when my...

Losing anyone is hard. I've experienced a lot of loss in my life; family, friends, co-workers, pets, etc. but nothing has ever compared...

A sweet friend of mine posted something the other day that hit me to the core. She has recently come out on the upside of battling stage...

After I wrote my last blog about being failed by a specific “mental health” facility, I had so much anger in me. I am resentful towards...

Often in the last six years or so I would constantly tell myself “you can do hard things”. I would tell Tim this on occasion too when he...